Four Tips To Alleviate Your Child''s Anxiety Over A Rite Of Passage(Submitted by: Dr. Charles Sophy)
Rites of passage mark the passage of a person through the life cycle our progress from birth to death. We often recognize the passage from one stage to another of our lives, from one role or social position to another with formal ceremonies: ... Read article
115 Ways to Reduce Anxiety Book Review(Submitted by: Lillian Brummet)
Mike Marcoe writes from first hand experience in his book 115 Ways to Reduce Anxiety, providing advice from the view of one who has traveled the road of anxiety for a long time, undergoing therapies and combing through mountains of research. His ... Read article
Top Ten So-Called "Habits" That May Indicate That You Have Anxiety(Submitted by: Alexandra Mannock)
There isn't anyone in this world who does not engage in some sort of "habit"...and often on a daily basis. Some people walk fast, while others twist their hair, for example. While most of these are actually benign behaviors, you should know ... Read article
Overcome Your Anxiety(Submitted by: Paul MacIver)
Everybody at one point experiences anxiety when faced with a stressful or worrying situation. Anxiety is the feeling of fear, apprehension and worry, accompanied by nausea, palpitations, chest pain, and breathlessness. Sometimes this can ... Read article
Curing Anxiety Without Medication: What the Professionals Don''t Want You To Know(Submitted by: Alexandra Mannock)
As a psychotherapist in private practice for over a decade, I certainly have seen it all: watching my clients suffer through anxiety and stress, watching them go from medication to medication looking for "the right pill", and rarely finding it, ... Read article
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