Cholesterol

 

Cholesterol and Garlic

(Submitted by: Patricia Howitt)

This article comes from a personal experience that I think might be worth sharing.Several years ago, I went for a thorough check-up at our local hospital, and part of the associated blood work was a cholesterol level check something I had ... Read article

Margarines to Lower Cholesterol: Do You Need Them?

(Submitted by: Gabe Mirkin, M.D.)

Researchers at McGill University in Canada report that eating plant sterols and exercising lowers cholesterol, blood pressure, body fat and weight, but you dont have to eat special plant sterol margarine. You can get plenty of plant sterols in ... Read article

Lower Your Cholesterol By Sowing Your Oats

(Submitted by: Stephanie Shank)

It's an excellent time of life for baking your favorite high-fiber cookies. It may seem like a gustatory contradiction. How can a cookie taste delicious and be nutritionally high in dietary fiber? High fiber foods and high fiber diets have become ... Read article

Cholesterol Reduction - Great News for Tea Drinkers

(Submitted by: Kevin Woodward)

Your chest feels tight. Then a pain begins. You feel short of breath and every movement makes it worse. You are experiencing a coronary. Thankfully you survive and start to think about what went wrong and to find ways of adjusting your lifestyle. ... Read article

Basic Information About Cholesterol

(Submitted by: Lindsay Fox)

Cholesterol is a waxy, fatty substance that is found in every cell of the body. It is involved in the production of cell membranes, some hormones, vitamin D, bile acids, and other tissues in the body. It also insulates nerves. Cholesterol is ... Read article


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