Cholesterol - What Is It And Is It All Bad?(Submitted by: Michael Russell)
Cholesterol. Boy, there sure is a lot of noise being made about keeping your cholesterol low. You can see ads for all kinds of drugs all over the TV to help lower your cholesterol. Go to a doctors office and the first thing you see hanging on ... Read article
Reduce Your Cholesterol Naturally(Submitted by: Ken Shorey)
What can you do to improve your cholesterol levels? Heres a quick list to get you started.* Reduce fat in your dietBuy the leanest cuts of meat you can find. Regularly substitute poultry (without the skin) and fish for red meat. ... Read article
Is There Good And Bad Cholesterol?(Submitted by: Kristy Haugen)
Many classify cholesterol as good and bad. This is not true. Cholesterol is simply cholesterol. When thinking of good and bad, many are referring to HDLs and LDLs. HDL refers to high density lipoprotein while LDL refers to low density lipoprotein ... Read article
5 Simple Steps to Lower Your Cholesterol Level(Submitted by: F Mangano)
You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure ... Read article
Avoiding Cholesterol in Foods Won''t Lower Your Cholesterol(Submitted by: Gabe Mirkin, M.D.)
If you avoid all foods that contain cholesterol, will your high cholesterol return to normal?It's not that simple. Your blood cholesterol level is influenced far more by how many calories and how much saturated and partially hydrogenated ... Read article
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